Moving to Scandinavia
Last updated 25 September 2026Rules checked every MondayOfficial sourcesSources & methodology →
Sweden, Norway or Denmark? Compare jobs, pay and prices with the latest official figures, then follow the complete step-by-step guide for your country – permits, ID numbers, housing, work, tax and healthcare, checked every week.

Moving to Sweden, Norway or Denmark, step by step: which permit you need, how to get your ID number, a bank account, a home, a job, healthcare and school – from official sources. Start by choosing your country, then tell us who you are.
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Moving to Scandinavia – choose your country
Already living in one Scandinavian country and moving or commuting to another? Start with Moving within Scandinavia. New to Europe? The EU rules – Schengen, EES, ETIAS, the EU Blue Card and free movement – are in Moving to Europe.
Sweden, Norway and Denmark compared
The same measure, the same period and the same source for all three – so the numbers can be compared.
| Measure | Sweden | Norway | Denmark | Source and period |
|---|---|---|---|---|
| Population | 10.61 m | 5.64 m | 6.03 m | SCB, SSB, Statistics Denmark · mid-2026 |
| Size of the economy | €600 bn | €470 bn | €418 bn | GDP 2025, current prices · Eurostat |
| GDP per person | $63,133 | $94,594 | $76,970 | 2025, US dollars · World Bank |
| GDP growth | +3.2% | +1.6% | +4.6% | Q2 2026 vs Q2 2025, real · Eurostat |
| Unemployment | 8.6% | 4.2% | 6.7% | July 2026, seasonally adjusted · Eurostat |
| Employment rate | 82.3% | 79.3% | 79.9% | Share of 20–64-year-olds in work, Q2 2026 · Eurostat |
| Inflation | 0.3% | 3.2% | 2.0% | August 2026, EU-harmonised (HICP) · Eurostat |
| Central bank rate | 1.75% | 4.25% | 2.10% | September 2026 · Riksbank, Norges Bank, Nationalbanken |
| Median income | €28,574 | €41,923 | €36,192 | Disposable, per adult equivalent, 2025 · Eurostat |
| Income adjusted for prices | 24,826 | 33,801 | 25,296 | Same, in purchasing power (EU = 22,638) · Eurostat |
| Price level | 123 | 134 | 143 | Household consumption, EU = 100, 2024 · Eurostat |
| Food prices | 106 | 131 | 120 | EU = 100, 2024 · Eurostat |
| Housing and energy prices | 112 | 100 | 186 | EU = 100, 2024 · Eurostat |
| Burdened by housing costs | 10.8% | 13.5% | 23.4% | Spend over 40% of income on housing, 2025 · Eurostat |
| Usual working week | 40.9 h | 39.7 h | 38.1 h | Full-time employees, 2025 · Eurostat |
| Born abroad | 20.8% | 18.7% | 14.4% | Share of residents, 1 January 2025 · Eurostat |
| €1 buys | 11.25 SEK | 10.80 NOK | 7.48 DKK | ECB reference rate, 22 September 2026 |
Source: Eurostat, World Bank, European Central Bank, SCB, SSB, Statistics Denmark, Sveriges Riksbank, Norges Bank and Danmarks Nationalbank, read 23 September 2026.
Sweden: pros and cons
| Pros |
|---|
| Least expensive of the three: consumer prices are 23% above the EU average, against 34% in Norway and 43% in Denmark (Eurostat, 2024). |
| Housing weighs least: 10.8% of residents spend more than 40% of their income on housing, against 13.5% in Norway and 23.4% in Denmark (Eurostat, 2025). |
| The largest job market in Scandinavia: 10.6 million people and an economy of €600 billion (SCB, Eurostat). |
| The highest employment rate of the three: 82.3% of 20–64-year-olds are in work (Eurostat, Q2 2026). |
| Low inflation and the lowest central bank rate of the three: 0.3% (HICP, August 2026) and 1.75% (Riksbank). |
| One in five residents was born abroad – 20.8% (Eurostat, 1 January 2025). |
| Cons |
|---|
| The highest unemployment of the three: 8.6% in July 2026, against 4.2% in Norway and 6.7% in Denmark (Eurostat). |
| The lowest incomes of the three: median disposable income €28,574, against €41,923 in Norway and €36,192 in Denmark (Eurostat, 2025). |
| The longest usual working week for full-time employees: 40.9 hours, against 38.1 in Denmark (Eurostat, 2025). |
Norway: pros and cons
| Pros |
|---|
| The highest incomes: median disposable income €41,923 – and 49% above the EU average even after adjusting for prices (Eurostat, 2025). |
| The lowest unemployment of the three: 4.2% in July 2026 (Eurostat). |
| The richest per person: GDP of $94,594 per resident (World Bank, 2025). |
| Housing and energy prices at the EU average – price level 99.9 (Eurostat, 2024). |
| Cons |
|---|
| The highest inflation and interest rate of the three: 3.2% (HICP, August 2026) and a central bank rate of 4.25% (Norges Bank) – loans cost more. |
| The most expensive food: 31% above the EU average (Eurostat, 2024). |
| Eating out costs 40% more than the EU average (Eurostat, 2024). |
| The slowest growth of the three: +1.6% in Q2 2026 (Eurostat) and 1.1% in 2025 (World Bank). |
Denmark: pros and cons
| Pros |
|---|
| The fastest-growing economy of the three: +4.6% in Q2 2026 compared with a year earlier (Eurostat), and 2.9% in 2025 (World Bank). |
| The shortest usual working week for full-time employees: 38.1 hours (Eurostat, 2025). |
| High incomes: median disposable income €36,192 (Eurostat, 2025). |
| Stable against the euro: €1 = 7.48 kroner (ECB), kept stable by Danmarks Nationalbank’s fixed-exchange-rate policy. |
| Cons |
|---|
| The most expensive of the three: consumer prices 43% above the EU average, housing and energy 86% above (Eurostat, 2024). |
| Housing hits hardest: 23.4% of residents spend more than 40% of their income on housing (Eurostat, 2025). |
| Unemployment of 6.7% in July 2026 – higher than Norway’s 4.2% (Eurostat). |
How we keep this guide current
Every figure on this page is fetched from the official source and shows the source and period next to it. The rules in each country guide are checked every Monday against the agencies in all three countries, and every page shows when it was last updated.
Questions and answers
Which Scandinavian country is the cheapest to live in?
Sweden. Consumer prices there are 23% above the EU average, against 34% in Norway and 43% in Denmark (Eurostat, 2024). Denmark is the most expensive for housing and energy: 86% above the EU average.
Where are salaries highest – Sweden, Norway or Denmark?
Norway. Median disposable income is €41,923 in Norway, €36,192 in Denmark and €28,574 in Sweden (Eurostat, 2025). Adjusted for prices, Norway is still 49% above the EU average.
Where is it easiest to find a job?
Unemployment is lowest in Norway: 4.2% in July 2026, against 6.7% in Denmark and 8.6% in Sweden (Eurostat, seasonally adjusted). Sweden has the largest job market and the highest employment rate: 82.3% of 20–64-year-olds are in work.
Do Sweden, Norway or Denmark use the euro?
No. Sweden uses the krona (SEK), Norway the krone (NOK) and Denmark the krone (DKK). On 22 September 2026, €1 was worth 11.25 SEK, 10.80 NOK and 7.48 DKK (ECB reference rates).
Which economy is growing fastest?
Denmark: GDP grew 4.6% in the second quarter of 2026 compared with a year earlier, against 3.2% in Sweden and 1.6% in Norway (Eurostat).
How often is this guide updated?
The figures on this page are fetched automatically from Eurostat, the World Bank, the ECB, the three national statistics offices and the three central banks. The rules in each country guide are checked against the official agencies every Monday, and every page shows the date it was last updated.
Sources
| Source | What we use |
|---|---|
| Eurostat | une_rt_m (unemployment), lfsq_ergan (employment rate), namq_10_gdp and nama_10_gdp (GDP), prc_hicp_minr (inflation), prc_ppp_ind (price levels), ilc_di03 (income), ilc_lvho07a (housing costs), lfsa_ewhun2 (working hours), migr_pop3ctb (born abroad) |
| World Bank | World Development Indicators: GDP in US dollars, GDP per person, annual growth |
| European Central Bank | Daily euro reference exchange rates |
| Statistics Sweden (SCB) | Population (TAB4481), Labour Force Survey (TAB6387), CPIF (TAB6590), salary structure (TAB5709) |
| Statistics Norway (SSB) | Population (01222), Labour Force Survey (13760), CPI (14710), monthly earnings (11418) |
| Statistics Denmark | Population (FOLK1A), registered unemployment (AUP01), CPI (PRIS01), earnings (LONS30) |
| Central banks | Sveriges Riksbank policy rate, Norges Bank policy rate, Danmarks Nationalbank current-account rate |
Relocate in Europe provides general information, not legal or financial advice. Figures were fetched on 23 September 2026 – check with the agency before you act.


